Chinese Astrology Signs & Compatibility

In the Western medical tradition, physicians treat the body or the mind, and very occasionally both, but it is a very rare doctor who recognizes, much less treats, problems with human energy fields that cause or are associated with disease. In the East, assessing the flow of energy through the human body is an important part of diagnosis and treatment, but the West has no template for energy flow and does not formally recognize its existence. Despite this fact, there are people in the Western world who have learned to attune themselves to energy patterns in the human body and can diagnose illness this way, as well as make recommendations for behavior and attitude changes that will facilitate healing. One pioneer in the is field in Caroline Myss, whose groundbreaking bestseller Anatomy of the Spirit details her discoveries as an intuitive healer and explains how and why certain emotional and behavioral patterns are associated with specific illnesses, and how an intuitive healer can help break up these patterns. Myss ties her work to chakra energy and other ancient spiritual and healing traditions, and has also done extensive work on finding out why people do not heal and how they can begin to unblock that capacity in themselves. For more on medical intuitives and the work of Carolyn Myss, visit her website at www.myss.com.

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Tags: anatomy of the spirit, Carolyn Myss, energy healing, energy work, holistic healing, medical intuitive, spirit

In the Hindu religious system, the seven chakras are spinning wheels of energy located within the human body along the spinal column. When all seven chakras are activated and balanced, the human body, mind, and spirit experiences optimal health and well-being. Activation and balancing of the chakras are complex topics on which many pages have been written, but some very basic steps apply. Some of the most basic measures you can take to keep your chakras in balance include the following: 1) Get wet. Take long baths or showers, swim, walk in the rain, anything that keeps you in contact with water will help to cleanse and balance your energy. 2) Incorporate colors associated with blocked chakras into your decor and dress. Learn the colors of the chakras and use them as needed. 3) Meditate every day. Meditation naturally balances your energy. 4) Exercise. Regular physical exercise grounds you and raises your energy vibration. You don’t have to do anything complicated. Even a 20-minute walk twice a day will have dramatic positive effects. 5) Eat well. Try to eat whole foods that occur naturally. An apple is a whole food. A Twinkie is not. The more fresh fruits and vegetables, whole grains, and natural oils you incorporate into your diet, the higher your energy vibration and the better your balance. Finally, 6) Sleep well and regularly. Eight hours a night is best at minimum, and stick to your routine for the most refreshing sleep and highest energy frequency. These basic steps can be taken by anyone to balance chakra energies, and the results are surefire, fast, and worth the effort.

Technorati Tags: balance, chakra balancing, chakras, energy work

Tags: balance, chakra balancing, chakras, energy work